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Warwick Martial Arts
Adult Martial Arts

Our Martial Arts Classes Have Two Goals:
1) Get You Safe
2) Get You In Amazing Shape, Fast
You'll Accomplish Both While Having Fun, Making Friends And Loving Life.


We value your privacy and will never share your information with anyone, ever!

Why Our Martial Arts Program Is So Darn Powerful.

Most martial arts force you to "retrain" your body to do things that don't feel natural.

Not here.

We've crafted a program that works WITH your body's natural instincts - not against them.

That means it's FAST to learn, and EASY to use when you need it most.

You'll discover:

Incredible hand to hand combat techniques

How to stay safe when surprise-attacked - and escape

How to defend yourself & the ones you love from an armed attacker

What to do against opponents much larger than you in size

How to turn your environment into a weapon to use against an attacker

How to identify and escape danger BEFORE it happens

Ultimately: How to stay safe & live a peaceful life

Beginner? You're More Than Welcome.

Even if you've never thrown a kick or a punch in your life... you'll fit right in and have a blast from day 1.

9 out of 10 of our members were total beginners when they first came to us.

That means you're in good company with people who understand what it means to start from scratch. You'll get support, kindness, and help through every step of your training.

Get In Amazing Shape, Fast.

You'll build strength, endurance, flexibility, power, and speed.

Plus: You'll like the way you look. Combined with healthy eating, martial arts sculpts and tones your entire body.

Become A More Confident, Better You.

These classes are challenging. But that challenge forces you to dig deep and meet it head on.

As a result, your confidence will soar as you accomplish more and more. You'll realize how strong you really are on the inside and that strength will pour into every area of your life.

That's the true gift of our Adult Martial Arts classes.

Frequently Asked Questions

Any sport or form of exercise comes with a risk of injury. However, there are a few things that make our program very safe. It's because of these few things that we barely see any injuries with our program.

Stretching: At the beginning of every class we go through a series of stretches. These stretches get your muscles and joints ready and warmed up for exercise.

Supervision: Every class is supervised by trained, licensed professionals. We watch carefully to make sure no student is doing anything in a dangerous or unsafe way.

In short, we place a tremendous amount of focus on fun and safety. It's because of this that we feel confident telling you that while there is risk for injury with our program - it's a very small risk.
People come to us of all fitness levels. We get natural-born athletes, and we get people who have a harder time with athletic endeavors. However, everyone gets the same focus and attention.

If you're not in great shape, don't worry. Go at your own pace, and we'll do everything we can to help you learn each and every technique. Soon enough, your physical fitness will improve, and you'll be in better shape than ever!
No! Because self-defense technique is taught in martial arts, it's often thought of as violent. However, the philosophies behind martial arts revolve around peace and harmony. The moves are more of a way to become connected with your body. We teach diplomacy and friendship. However, if a violent situation ever arises in your life, you'll have powerful tools to defend yourself and your loved ones.

Check out what Google users are saying about Warwick Martial Arts

Alex Brandy
- a week ago
A huge shout out to Dennis and his entire staff for the best self defense class I’ve taken! The class was very informational, gave you real life self defense techniques, and left me feeling very empowered! I highly recommend State of the Arts Karate for all your Karate, fitness, and self defense needs!

Lauren D
- 3 weeks ago
I participated in a self-defense class with State of the Arts and it was fantastic! Dennis is extremely knowledgeable and breaks down all the moves step-by-step (as I am a beginner). His co-instructors were also very enthusiastic and encouraged you to pay close attention to technique, while having fun. I would definitely recommend taking a class here!!

livin’like lividlish
- 3 weeks ago
WOW!! The defense mechanisms passed over were amazing and effective. I left the class feeling a new passion and feeling confident.

Jonathan Snowman
- 9 months ago
From the first time I walked into State of the Arts I felt comfortable. My wife & I walked in on a Saturday afternoon to check it out. The owner happened to be sitting behind the front desk and gave us a tour. We were looking into getting our kids involved in some for of self defense. We had our son in some classes at another school previously, but that school was very money driven and was very pushy with signing contracts. This school does not do contracts (month to month) and has a very dedicated and knowledgeable staff. The teacher to student ratio is amazing! The entire staff knows every student by name from the first class they take. After a few months of my kids taking classes, I finally deiced to start taking classes as well. I have become close with the other adults in the 'adult class' (almost all of the adults also have children as students) and the adult class is a pretty tight knit group. A proverb says: 'The family that kicks together, sticks together' I highly recommend this school to anyone who is looking for a martial arts school!

Erika Muro
- 9 months ago
I am very impressed by State of the Arts Karate Center. First of all, I love the fact that’s it’s a large and very clean facility and that people are not on top of one another either within the children’s martial arts classes or as an observer. The instructors are very friendly and knowledgeable and it is apparent that they are very experienced. You can see that all those taking karate classes are having fun and getting a great workout at the same time. It is a very positive environment to be part of. Last but not least, the location is great and easy to get to!

You'll Find The Guidance, Discipline, And Support You Need Right Here. Guaranteed.

If this turns out to not be the right program for you-we'll give you your money back so you can invest in another program to help you with your fitness and health goals.

no risk: 30-day money back