1160 Bald Hill Rd, Warwick, RI 02886, United States of America

Questions? Call us: 401-821-4340

Discover the Martial Arts Revolution: Unlock Your Potential at Warwick's Premier School, Serving Cranston, West Warwick, Coventry, East Greenwich, & North Kingstown.

Discover the Secrets of Warwick's Hidden Martial Arts Dojo With a Training Program Meant to Unlock Your Unstoppable Potential & Defy Your Limits!

Get Started Now
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Discover the Martial Arts Revolution: Unlock Your Potential at Warwick's Premier School, Serving Cranston, West Warwick, Coventry, East Greenwich, & North Kingstown.

Discover the Secrets of Warwick's Hidden Martial Arts Dojo With a Training Program Meant to Unlock Your Unstoppable Potential & Defy Your Limits!

Get Started Now
featured homepage image

Discover the Martial Arts Revolution: Unlock Your Potential at Warwick's Premier School, Serving Cranston, West Warwick, Coventry, East Greenwich, & North Kingstown.

Discover the Secrets of Warwick's Hidden Martial Arts Dojo With a Training Program Meant to Unlock Your Unstoppable Potential & Defy Your Limits!

Get Started Now
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About Us: State of the Arts Karate and Wellness Center, Warwick

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Immerse yourself in a martial arts journey like no other at State of the Arts Karate and Wellness Center in Warwick, Rhode Island. With a legacy of over 40 years, founded by a seventh-degree black belt holder and three-time world champion, our center is committed to excellence, tradition, and integral values. Here, martial arts is more than just physical training—it's a comprehensive approach to enhancing mental and emotional well-being, fostering personal growth, and instilling core values of respect, discipline, confidence, and integrity. Regardless of your skill level, we have a program for you. Join our vibrant community and experience the transformative power of martial arts with a complimentary trial class. Contact us today and start your journey with us—experience firsthand the myriad benefits of martial arts at State of the Arts Karate and Wellness Center.

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Dennis Molloy

Head Instructor

elevate above the stars and unleash your inner brilliance.

Transform Your Body & Mind With The Best Martial Arts School in Warwick, Rhode Island

Self Defense Skills

Martial arts is more than just a sport or a hobby. It is a life-saving skill that teaches you how to defend yourself and stay safe in any situation.

Increased Mental Clarity

By joining our classes, you will master the art of mindfulness and mental clarity, as you learn to control your emotions and stay calm under pressure.

Stress Relief

Immerse in the world of martial arts and experience a potent stress-reliever; it's not just about physical exertion, but also about achieving mental clarity and an endorphin high that serves as a natural mood booster.

Improved Physical Fitness

Embrace martial arts training, your ultimate fitness solution. Its diverse range of mobility exercises, resistance training, and cardiovascular drills ensures a comprehensive workout. Martial arts isn't just a sport—it's a lifestyle that molds a stronger, more flexible, and healthier physique, making it the practical approach to achieving peak physical fitness.

Greater Self Confidence

Martial arts and fitness training will empower you with self-confidence, as you learn to overcome obstacles, achieve objectives, and trust your intuition.

Community Interaction

By joining our martial arts school, you will become part of a vibrant community that fosters social interaction and mutual support. You will connect with like-minded people who share your passion and ambition for martial arts and help you stay on track with your training.

View Our Web Special & Access Our Schedule

Secure your spot & get started today with our TOP SECRET online web special!

*By opting into the web form above you are providing consent for State of the Arts Karate and Wellness Center to send you periodic text messages and emails. Standard rates may apply. You may opt-out anytime by replying STOP.

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Join us on an Epic Martial Arts Adventure to Transform into the Ultimate Fighting Champion!

How This Martial Arts Academy Preserves the Ancient Secrets and Values of the Legendary Masters


Step into a martial arts experience like no other. Our school is more than just a place to learn, it's a transformative journey into the essence of martial arts. Discover respect, discipline, courage, and honor as the core of our existence. Join our supportive family that empowers you to reach your true potential and turn your dreams into reality. Embrace this remarkable opportunity to embark on a path where greatness awaits. Start your martial arts journey today!

Unleash the Power of Life Skills for a Future-Ready Generation!


Embark on a transformative journey with our martial arts academy, where we catalyze more than just physical prowess—we ignite the metamorphosis of timid caterpillars into confident butterflies mastering the art of life. Through personalized coaching in our nurturing environment, we instill core values like respect and perseverance, empowering your child with the resilience and courage to conquer life's challenges. Join us and witness the unfolding of their true potential, as they harness inner strength, build confidence, and acquire lifelong skills for success, both on and off the mat.

teens martial arts

Unleash the Power of Play: Sculpting Tiny Titans into Confident Champions!

Introducing Lil' Dragons, the ultimate martial arts program for kids aged 3-6 in Warwick! Join us on a journey to self-confidence and self-defense. Watch as your child develops physical coordination and mental agility. Empower your young ones with discipline and focus, while having fun! Master essential self-defense skills, make friends, and create lasting memories. Don't let your child miss out on this exciting adventure!

kids martial arts

Ages 6-9, Martial Arts Adventure Awaits!

At our studio, kids ages 6-9 can embark on an exciting martial arts journey custom-tailored to beginners. Through disciplines like karate, jiujitsu, and kickboxing, young students will gain skills in focus, discipline, self-defense and more in fun, interactive classes aimed at building confidence.

kids martial arts

Ages 10-12, Martial Arts Magic for Kids!

Navigating the exciting world of Mini Masters, your child will cultivate self-confidence, discipline, and coordination in our specially designed martial arts program for kids. Watch them transform into confident individuals while learning essential life skills and creating lifelong friendships.

adult martial arts

Ages 13+ Master Your Strength with Martial Arts!

Dive into the Art of Defense, our unique martial arts program for adults that sharpens your physical and mental prowess. Experience increased self-confidence, enhanced fitness, and a newfound sense of discipline, all while learning essential self-defense techniques.

Frequently Asked Questions

See some of our most common questions and answers below, or call us at 401-821-4340

  • What is a beginner's class expectation?

    Starting a martial arts program might seem intimidating, but rest assured, there's no cause for concern! A novice class usually involves familiarizing oneself with the fundamentals of the selected martial art, including elementary strikes, blocks, and positions. The emphasis lies in honing essential skills that lay the groundwork for advanced training.

  • How can I prepare for my first martial arts class?

    Before your first class, you should wear comfortable clothes that allow you to move freely. You should arrive early and introduce yourself to the instructor and other students. You should follow the instructions and rules of the class and ask for help if you need it.

  • Is Martial Arts dangerous?

    Although any sport or activity has some risk involved, our team of certified instructors follow safety protocols to ensure a safe and supportive environment for our students. In fact, unlike sports which has one adult supervising an entire team, we have multiple instructors monitoring a room at all times making sure everything runs smoothly. We understand that each student has their own unique limits and we encourage rest and feedback during exercise.

  • What should I wear to class?

    For your first few classes, comfortable workout clothes like a T-shirt and sweatpants or shorts are appropriate. Once you decide to commit to a specific martial art, you will need to purchase the appropriate uniform and any necessary protective gear.

  • Can Martial Arts cause injury?

    Because we place such a huge focus on safety and injury prevention, we're proud to say that injuries are very few and far between with our program. In fact, because martial arts gets you in great shape, and makes you strong and flexible, people often see LESS injuries in their lives.

  • How often should I attend classes to see progress?

    Consistency is key to progress in martial arts. We recommend attending classes at least two to three times a week to build a strong foundation and continually develop your skills.

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Why Choose State of the Arts Karate and Wellness Center in Warwick, Rhode Island

Martial Arts for Self-Defense

We Teach You How to Defend Yourself & Your Loved Ones in The Real World, Not in a Fantasy.

Physical Fitness and Martial Arts

With our Martial Arts Training, you'll unlock an extraordinary trifecta of strength, flexibility, and endurance, transforming you into a remarkable martial artist and an unstoppable force in life.

Martial Arts for Personal Growth

Dive into the Martial Arts experience, where every punch and kick fuels your personal growth, while our unique philosophy and vibrant community empower you to become an extraordinary version of yourself.

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